Winter: A Still Mind Overcomes Fear

To the mind that is still the whole universe surrenders.    –Lao Tzu

Fear is a necessary emotion and like all the others must be explored and understood to provide wisdom. Winter is a season of rest and hibernation. It is the ultimate stillness and darkness. Only when we reach that deep, dark cold place does the light begin to return. In that dark place are palpable gifts and comforting moments. Fear is natural in that place.

In this two hour workshop we will write our way into seeing fear with detachment and gain insight into the role it plays in our lives.

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