In this 2 hour autumn workshop we will write about experience of grief and then explore where that took us. The other side of grief is meaning and substance. We will look at that other side of the coin by seeking images from our own lives.
In autumn things are dying down and returning to the earth. There is a poignancy and a beauty in this. Thus the importance of grief. Through the release of sadness there is an inner shift and we clear space for expansion—of breath, clarity of mind. It is no small thing. We must develop reverence for the reality of grief and the many faces it reveals.
When we let go and allow clearing to happen will we have space and capacity to receive.